Tuesday, September 18, 2012

Oops

Oops, I've gotten a little neglectful here.  I haven't forgotten, I just don't have much to write about.

I stopped doing the 30 day shred when my 5 year old decided to not give me enough room to do planking exercises.  Now that she's in full day schooling though, we're back on the 30DS wagon.

I'm down 8lbs since I initially started this blog, and my fitness journey.  I've lost 34lbs? to date.  (keep in mind that at least 18-24 of that is baby, not workout weight loss)


I'm hoping to try out a little zumba and, possibly, some yoga in the future. 

6lbs away from being under the 200lbs mark.  It's been over 2 years since I've seen a 1 in front of my weifght number.  Feels good to be *that* close. 

Determination.  I've got it.  Motivation.  I'm working on it ;)

Friday, August 31, 2012

LEVEL 2 - WTF JILLIAN!

I have started Level 2 of the 30 Day Shred.  SWEET JEBUS JILLIAN!  HOW MANY PLANKING TYPES DOES ONE NEED!  My shoulders and arms are killing me!  In a GREAT way! 

Take note of the MFP link to your right.


SIX POUNDS LOST BABY!!!  I.  Can. DO THIS!

Wednesday, August 22, 2012

Why my neighbourhood no longer "cuts it"

I had been using the high school track, by my house, for my nightly walks.  It's nice.  It's new (about 2 years old now) clean, bright, open, etc, but it is NO sea wall...and that is where I have been doing walks 2 times a week for the past month.
The track:

See...nice, new, bright...fine.

The sea wall, on the other hand...


 **Every time I walk past this (Siwash Rock) I expect to see the pirate ship from The Goonies.



SEE!  Big difference,  Now, while my neighbourhood is "fine", this is spectacular.  So much more motivating and inviting.  Who wants to jog past houses?  On a track by a school?
Noooow, who wants to jog past the Pacific Ocean, beaches, ships and stunning rock formations??

Hmmm...tough decision hey?

I'm heading to the sea wall tonight ;)

Monday, August 20, 2012

New Week

So, I didn't do much of anything this weekend, except eat and chill.  Not cool, but I won't let that bring me down.
I'm not quitting. I am determined to do this.

The scale this morning tells me 211.  We'll see later this week, when my friend comes by with her digi scale and fat measurer.

30 day shred and smoothie lunch, comin up!

Friday, August 17, 2012

Popeye



Meal replacement smoothie.  I alternate between breakfast and lunch. 
I use berries and spinach.  I throw in a banana and a cucumber sometimes.  Tis good.  So good.

The Ugly Reality




There you have it.  214.7lbs of sheer fat.  Saggy belly, cellulite and all.

I am so embarrassed

Thursday, August 16, 2012

The Numbers Don't Lie


Aug. 16

Weight: 214.7lb
Bicep: 13.5in
Chest: 46in
Waist: 43in
Hips: 45in
Thigh: 22in

Body Fat: 39.6%  :(